Say no to GMOs!

Written by The Thyroid Chronicles on May 5, 2010 – 7:36 pm -

The US, in the pocket of such agriscience giants such as Monsanto, is currently pushing an agenda to make it illegal to label non-GMO foods as such, so consumers will have no idea what they are ingesting.  Why don’t we want GMOs?  Just for a start, they cause liver damage, kidney damage, stomach lesions, smaller brain growth, sterility, and, of particular relevance to my deathtrap of a body, GMOs trigger immune reactions and cause allergies.

GMO affects size

The smaller rat is 20 days old and born of a mother fed GMO soy. The larger rat is 19 days old and has been fed non GMO.

Mind you, when people are afflicted with such maladies as cancer, autism, or an underactive thyroid, we are often told that these things just happen, but that is most definitely untrue.  If a person puts dangerous material in their body three times a day, unpleasant things will surely occur.  Many people miss the forest for the trees and say they eat what they want and are just fine.  Sure, they might not have cancer – YET – but do they have allergies?  Acid reflux?  Bad skin?  Cellulite?  All is not well, my friends, but worse is yet to come.  Read here to get the dirt on GMOs and what they will do to your poor body, but in the meantime, sign this petition to stop the US from forcing this stuff down our throats.

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Egg salad, but with coconuts!

Written by The Thyroid Chronicles on March 26, 2010 – 11:54 am -

Have you ever seen the Mexican dudes standing on street corners around LA holding a coconut with a straw sticking out of it in each hand?  A sighting is my cue to pull the eff over.  You can get two of them for a fiver, ready to drink.  Coconut water is practically a miracle beverage and contains more electrolytes than any sports drink.  I hereby make a motion to rename it Jesus Juice.

coconut water has more electrolytes than sports drinx

Jesus Juice contained within

It seems a shame to throw away the lovely coco after slaking my thirst with the drink within, so I always keep the empty coconut in the fridge and say I’m gonna do something with it.  Then it sits there for a month til it is well and truly rotten, after which time I finally throw it away.  But not this time, Buster!

I recalled that one of my fave health blogs, Renegade Health, posted a recipe a while back for egg salad without the eggs, so I got out my tomato butt remover
and scraped out all the meat (AKA white stuff that is not shell) and popped it into the recipe below.  Pulse it all up in your food processor and serve over a bed of greens or roll some up in a romaine leaf.  Redonk.

Raw Food Not Egg Salad

Meat from 2 Fresh Coconuts
2 stalks of celery, chopped
3 stalks of scallions/green onions, chopped
3 TBSP Raw Vegan Mayonnaise, or Olive Oil and a pinch of mustard powder
1 tsp turmeric
Pinch of sea salt or to taste
Pinch of pepper or to taste

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“Maybe tomorrow will be the first day of the rest of my life.”

Written by The Thyroid Chronicles on March 16, 2010 – 9:37 pm -

I always think this same phrase the day before I change doctors and/or change medications.  As a habit, I keep this thought to myself because I’m almost always let down. The way I came into knowing about my newest doc was a bit out of the ordinary; before the Scientologist closed the book on me (literally), she mentioned that she also had a thyroid problem and her doctor was a fantastic MD/naturopath and she’d been seeing him for 20 years.

As I was taking my baby gurl for her final walkiez last night, the eve of my appointment, it occurred to me that I’d not yet thought to check him out online. This, from a woman whose top three phrases includes “Google that shit”. As soon as I returned, I found his website:, which was not nearly as interesting as his Wikipedia site:  It seems it takes a renegade to have common sense these days, so I was still game.

So I got up less than three hours after our 4am earthquake, which is an unheard of time for me, and pulled on the same outfit I’ve been wearing for three days (because it is one of only two outfits that still fits me) and made the trek out to Covina. As soon as I rolled into the office, I heard the receptionist telling a patient over the phone that they only had Nature-throid in stock. I squawked, “WHAT, YOU HAVE NATURE-THROID IN STOCK???” You see, I have been calling around since last fall for Nature-throid, and it was backordered everywhere (at least at the places that had even heard of it). Now I knew this was gonna be good day, and I wouldn’t even have to use my AK!

The nurse had me step on the scale: 136. Oh goodie, I’d gained 10 lbs in two weeks. Some people may think not being able to feel my left arm and leg for that same period of time would be more annoying, but those people would be wrong. I decided not to niggle about this though, because this was the first day of the rest of my life.

First, they did a live blood scan.

Perfect red and white blood cells, as well as platelets and plasma

Nuva ringz and evil thingz

The Nuva-ring lookin dealies are my red blood cells, and they’re perfect, thank you very much.  Some of the other quasar lookin things are the white blood cells and platelets, which are also perf.  The evil smiley in the lower left is is my folic acid, which was not lookin so good.  There are supposed to be a maximum of two holes, which would account for the eyes, but the four-ish holes comprising the mouth signifies a deficiency.  The gal doing the test said I could remedy this by increasing my intake of leafy greens; problem is, I eat so many greens I have them coming out of my ears – I have a handful of spinach in my daily breakfast shake, then perhaps another pound of greens throughout the day.  She said perhaps I was deficient in hydrochloric acid, which means I am not absorbing my nutrients.  Funny, that – a couple of months back, I posted to my thyroid support group that I felt I was not absorbing my medication, despite an increase in dose, and one of my fellow peeps suggested low HCl may be a problem.  Corroboration, complete!  The great thing is that HCl is cheap and readily obtainable.

Next, she had to collect hair samples to screen for heavy metal toxicity.  She snipped off a wee lock and save only the two inches closest to the root, then repeat til the total saved weighed 1 gram.  Due to my fine, thyroidal hair, this took 13 snips, the most she said she’d ever had to clip by at least double.

It took 13 snips of hair to make a gram

Sad little seedlings

Then I met the big man, Dr. P.  He looked at my tests and said, “They’re practically perfect – so what are you here for?”  I said I have Hashimoto’s.  He replied, “Well, that’s easy, just take natural thyroid for the rest of your life!”  “That’s not so easy with the jokers we’ve got in the medical establishment right now”, I said.  From there, we preached to each others’ choirs.  We talked nutrition.  How to relieve allergies by supporting our immune systems with vitamin C, rather than squash our immune response with whatever pill happens to be promoted on the drug-pushers post-its that month.  How to reduce stomach acids and increase digestion by increasing consumption of acids, rather than the common folly of taking antacids to destroy what precious little we have.  We sang kumbaya.

I walked out of there a few minutes later with a couple of months’ worth of the medicine I’d been seeking for months, another appointment in three weeks to go over my hair snippet toxicity tests, and last but not least, a new ally in my quest to be normal again.

Today may finally have been the first day of the rest of my life.

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Food, Inc. for only $9.99!

Written by The Thyroid Chronicles on March 12, 2010 – 10:48 am -

Oprah had journalist Michael Pollan, author of The Omnivore’s Dilemma, on her show yesterday to speak about Oscar-nominated Food, Inc. and what people should and should not put into their bodies.  Quite possibly, I wouldn’t even have this infernal disease if I’d been eating according to his simple principles.  But what caused my cheapster’s ears to perk up was their awesome offer – until March 17th only, you can get your own copy of Food, Inc. for $9.99 at, a bazillion times off the regular price, and then have it for download as well.  Why rent when you can own?  This is a reference tool you can have 4eva. Dooooooo it.

Here are a few of my favorite food rules from Michael Pollan:

Don’t eat anything your great grandmother wouldn’t recognize as food. “When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can’t pronounce, ask yourself, “What are those things doing there?” Pollan says.

Avoid packaged foods with more than five ingredients, or ingredients a third-grader can’t pronounce.

Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.

Don’t eat anything that won’t eventually rot. “There are exceptions — honey — but as a rule, things like Twinkies that never go bad aren’t food,” Pollan says.

Don’t buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Eat all the junk food you want as long as you cook it yourself.

You can get Michael’s “manual on eating” here, for the majorly discounted price of $5:

Jump on that shit, peeps.

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Make your own produce wash!

Written by The Thyroid Chronicles on March 2, 2010 – 10:52 am -

I was just about out of my Environne produce wash when an article from Natural News arrived in my inbox about how to make my own fruit wash out of shizz I already have at home. I don’t have any grapefruit seed extract at the mo, so I’m gonna make wash recipe 2 and put it right in my empty Environne bottle.  Dang, that’s smart!

Produce Wash 1
– 20 drops grapefruit seed extract, available at health food stores
– 1 Tablespoon baking soda
– 1 cup white vinegar
– 1 cup water
– New spray bottle

NOTE: The baking soda and vinegar will foam when mixed together. Make sure you use a deep pitcher and pour slowly.

Produce Wash 2
– 1 Tablespoon lemon juice
– 1 Tablespoon white vinegar
– 1 cup water
– New spray bottle

Spray produce. Let sit 5-10 minutes and rinse thoroughly to wash away residue.

washing produce

You don't want ass-hand remnants on your fruit, do you?

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Microwave your food, microwave your SOUL

Written by The Thyroid Chronicles on February 4, 2010 – 4:14 pm -

I devote considerable time not only to trying to make myself well again, but also to figuring out why I became ill in the first place. I enter a wonderland of rage whenever I think of the things in our society that are perfectly legal in the name of commerce, but are thoroughly harmful to our bodies.  Of course, there is nothing new about this phenomenon.

I love muckrakers

Grossness then, grossness now

I usually get on one of my rants when I find myself doing something in the name of health that most people consider odd.  At this moment, I am eating leftovers that I relocated to a pie pan and baked in the oven.  Why did I not just microwave my meal?  Because microwaves were sent by Beelzebub so we could scramble our innards and get to Hades quicker.

microwaves are bad for you

Microwave your food, microwave your SOUL

Everytime someone sees me pour my cold coffee into a pot, reheat it on the stove, then pour it back into the cup (dribbling most of it, cuz I am Pigpen in human form),

Pigpen and Chanda are one in the same

See the resemblance?

people ask why I don’t just use the microwave.  Thus, I feel compelled to spread the knowledge that microwaves change food into something that is not nourishing to our bodies; however, I usually only succeed in appearing Looney Tunes.  I hate seeing that “please help me, I am conversing with a crazy person” look upon someone’s face.  I myself told people to shut their zealot faces when they told me about this years ago.  Howevz, I can’t stop myself from telling people things I think they should know, even if they don’t want to hear it and they won’t believe me anyway.

If you Google the subject of microwaved food being unhealthful, you will find a lot of pages that look like they were written by conspiracy theorists.  The following, however, are footnoted articles from sources that I trust.  Take it with a grain of salt, pin it to your dartboard, feed it to your dog.  Just don’t say I didn’t tell you.

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Who cares about rain when you could have THIS in your mouth?

Written by The Thyroid Chronicles on January 22, 2010 – 2:57 pm -

I woke up to a FB message notifying me that I had been tagged in a photo:

raw chocolate cake

Cake of my dreams

My attention was drawn to the beautiful dessert at the center. The raw raspberry black forest cake. The memory was vivid. I could taste it. I wanted it in my mouth, and NOW. I bolted from the bed and googled that shit.

I found the following recipe, from the credited blog. Mind you, the photo is not of my cake. If it were, you would not want to eat it. I am a messy cook, and I make ugly food. Presentation is not my forte. My kitchen is destroyed. Full disclosure: I am eating it out of a tin pan with a tablespoon as we speak.

Go on. Make it. Curl up by the fire and watch the rain with your lovah and eat the whole dang thing for dinner. It’s good 4u!

delicious AND healthful!

You know you want it

*Raw ingreds can be acquired thru Amazon linx at the bottom.

First Layer:

* 1.5 – 2 cups almonds
* 1/4 – 1/2 cup cacao powder
* 1/4 cup shredded coconut
* Agave nectar (to sweeten a little)

Second Layer:

* 1 – 2 medium avocados
* 4-6 dates, pitted and soaked
* 1/2 cup cacao powder
* 1/2 cup almond milk
* 1/4 cup almond butter
* Agave nectar to sweeten
* 1 tspn Vanilla

Third Layer:

* 1 cup strawberries

Fourth layer:

* 2 cups cashews, soaked
* 2 dates, pitted and soaked
* 1-2 cups water

Method for putting it all together:

First Layer:

1. Combine the first layer ingredients in a food processer and combine together until crushed and smooth like, if it’s too dry add a tiny bit of water or almond milk until you get the desired consistancy.
2. Next remove from processor and mold it into a cake tin (I use a cheescake tin so I can easily remove the cake once it is fully set but I have also turned this recipe into a pie on occassions too – it will work both ways brilliantly).

Second Layer:

1. Combine all ingredients in a food processor until smooth.
2. Spread this mixture on top of the first layer.

Third layer:

1. Slice the strawberries and layer them over the second layer – or if desired you can crush them up instead of slicing them.

Fourth layer:

1. This is were you will make the cashew cream frosting. Place half the water into a blender and slowly add the cashews in batches. Add water as needed, until all of the cashews are gone.
2. Add the dates and blend until smooth (remember to soak dates you can put them in warm water for a few minutes to soak them or soak them for a few hours if you have time).
3. Spread the mixture over the top of the third layer.
4. Put in the fridge to set.

Then once set add more strawberries or other fruits and mint leaves to garnish.


Shopping List:

Raw cacao powder:

Unsweetened coconut:

Raw agave:

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