Green Lemonade will cure what ails you

Written by The Thyroid Chronicles on May 13, 2010 – 1:19 pm -

I know many peeps who have been plagued by colds and flu lately, and I tell them, “fOk medicine, this stuff’s the bomb”. I recommend drinking this juice 2x/day, once in the morning and once in the afternoon. It is muy delicioso and well worth a couple of minutes of your day to make it.

Green Lemonade Recipe (makes about 16 oz):

* 1 romaine heart
* 5-6 large kale leaves
* 1 whole lemon – peel, seeds, and all (i cut in half so it fits in my juicer)
* 2 sweet apples, cored. that means no granny smith.
* 1-inch knob ginger
* one radish (supplies iodine for us thyroidal folks)

I also add these ingreds if I have them around. They don’t change the flavor much and add a lot of nutritional benefits. These items are:

a few sprigs of parsley for the chlorophyll
a few sprigs of cilantro to remove bodily impurities
one clove garlic for the antioxidant properties

If you have a juicer yet can’t be asked to make this at least once/day, well…you will just be sick and I won’t!

fOk what the doctor gives you

This is your medicine


Posted in food, health, Thyroid | No Comments »

Leave a Comment